{"id":925,"date":"2016-10-24T21:46:46","date_gmt":"2016-10-24T20:46:46","guid":{"rendered":"http:\/\/jlbonline.fr\/runningmcfly\/?p=925"},"modified":"2016-10-29T21:47:24","modified_gmt":"2016-10-29T20:47:24","slug":"foulees-daubais-toujours-un-super-accueil","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=925","title":{"rendered":"Foul\u00e9es d\u2019Aubais, toujours un super accueil."},"content":{"rendered":"<p><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/10\/Aubais2016.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-926\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/10\/Aubais2016.jpg\" alt=\"Aubais 2016\" width=\"312\" height=\"208\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/10\/Aubais2016.jpg 312w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/10\/Aubais2016-300x200.jpg 300w\" sizes=\"(max-width: 312px) 100vw, 312px\" \/><\/a><\/p>\n<p>J\u2019avais gard\u00e9 un super souvenir de cette course mais \u00e7a remonte \u00e0\u20262008. De retour cette ann\u00e9e, je ne suis pas d\u00e9\u00e7u. Le parcours est toujours aussi sympa et l\u2019organisation au top.<\/p>\n<p>Une semaine apr\u00e8s le 10km de Montpellier, je savais qu\u2019il ne fallait pas s\u2019attendre \u00e0 des miracles. Et ce matin, la m\u00e9t\u00e9o est tr\u00e8s maussade, donc le parcours est tr\u00e8s gras mais pas de quoi d\u00e9courager un peloton bien garni.<\/p>\n<p>Je r\u00e9alise un bon chrono de 43\u201906 pour les 10,380km, c\u2019est correct mais \u00e7a ne suffira pas pour pr\u00e9tendre au podium, je finis 5\u00e8me M2. Une bonne minute de trop \u00e0 ce niveau\u2026<\/p>\n<p>Classement 28\u00e8me \/ 307.<\/p>\n<p>Allez, maintenant, je me concentre sur le 10km d\u2019Al\u00e8s.<a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/10\/Aubais2016.jpg\"><br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u2019avais gard\u00e9 un super souvenir de cette course mais \u00e7a remonte \u00e0\u20262008. De retour cette ann\u00e9e, je ne suis pas d\u00e9\u00e7u. Le parcours est toujours aussi sympa et l\u2019organisation au top. Une semaine apr\u00e8s le 10km de Montpellier, je savais qu\u2019il ne fallait pas s\u2019attendre \u00e0 des miracles. Et ce matin, la m\u00e9t\u00e9o est tr\u00e8s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[80,101],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/925"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=925"}],"version-history":[{"count":1,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/925\/revisions"}],"predecessor-version":[{"id":927,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/925\/revisions\/927"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/media\/926"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=925"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}