{"id":815,"date":"2016-06-11T12:25:44","date_gmt":"2016-06-11T11:25:44","guid":{"rendered":"http:\/\/jlbonline.fr\/runningmcfly\/?p=815"},"modified":"2016-10-30T22:52:31","modified_gmt":"2016-10-30T21:52:31","slug":"semi-du-grand-raid-de-camargue","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=815","title":{"rendered":"Semi du Grand raid de Camargue"},"content":{"rendered":"<p><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016L.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-816\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016L.jpg\" alt=\"GrandRaid2016L\" width=\"400\" height=\"264\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016L.jpg 400w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016L-300x198.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>Toujours l&rsquo;envie de participer \u00e0 cette superbe course du Grand Raid de Camargue mais cette ann\u00e9e pas la motivation pour m&rsquo;imposer une pr\u00e9paration \u00e0 la hauteur, donc j&rsquo;ai d\u00e9cid\u00e9 de me rabattre sur ce semi rajout\u00e9 par l&rsquo;organisation pour les moins courageux (dont je suis). Un d\u00e9part des halles de Vauvert \u00e0 16h puis direction la voie verte pour rallier Aigues-Mortes en\u00a0passant par la tour Carbonni\u00e8re.<!--more--><\/p>\n<p><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-2L.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-820\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-2L.jpg\" alt=\"Semi GrandRaid 2016\" width=\"400\" height=\"267\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-2L.jpg 400w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-2L-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>De beaux paysages camarguais comme j&rsquo;aime, m\u00eame si la chaleur est bien pr\u00e9sente. Dur de garder le bon rythme jusqu&rsquo;au bout mais finalement une bonne 8\u00e8me place scratch, et 2\u00e8me en master 2.<\/p>\n<p><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-3L.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-821\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-3L.jpg\" alt=\"Semi GrandRaid 2016\" width=\"400\" height=\"309\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-3L.jpg 400w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-3L-300x231.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>L&rsquo;arriv\u00e9e au sud des remparts d&rsquo;Aigues-Mortes est une r\u00e9ussite, combinant \u00e9galement l&rsquo;arriv\u00e9e du Grand Raid. Pas d\u00e9\u00e7u de ma prestation, je verrai l&rsquo;an prochain ce que je peux envisager&#8230;<\/p>\n<p><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-4L.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-822\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-4L.jpg\" alt=\"Semi GrandRaid 2016\" width=\"400\" height=\"257\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-4L.jpg 400w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2016\/06\/GrandRaid2016-4L-300x192.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Merci aux potes du CAV et en particulier Olivier pour les photos et Gilles pour l&rsquo;assistance !<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Toujours l&rsquo;envie de participer \u00e0 cette superbe course du Grand Raid de Camargue mais cette ann\u00e9e pas la motivation pour m&rsquo;imposer une pr\u00e9paration \u00e0 la hauteur, donc j&rsquo;ai d\u00e9cid\u00e9 de me rabattre sur ce semi rajout\u00e9 par l&rsquo;organisation pour les moins courageux (dont je suis). Un d\u00e9part des halles de Vauvert \u00e0 16h puis direction [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[80,76,94],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/815"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=815"}],"version-history":[{"count":9,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/815\/revisions"}],"predecessor-version":[{"id":965,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/815\/revisions\/965"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/media\/963"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=815"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}