{"id":565,"date":"2015-05-24T21:08:58","date_gmt":"2015-05-24T20:08:58","guid":{"rendered":"http:\/\/jlbonline.fr\/runningmcfly\/?p=565"},"modified":"2015-05-26T21:37:50","modified_gmt":"2015-05-26T20:37:50","slug":"bip-bip-ekiden-de-la-petite-camargue","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=565","title":{"rendered":"Bip Bip Ekiden de la petite Camargue."},"content":{"rendered":"

Retour en force de Courir A Verg\u00e8ze pour le 2\u00e8me Bip Bip Ekiden de la petite Camargue \u00e0 Vauvert : 2 \u00e9quipes f\u00e9minines et 3 \u00e9quipes hommes ! De quoi passer un super moment de convivialit\u00e9.<\/p>\n

\"Ekiden<\/a><\/p>\n

Et encore avec de belles perfs \u00e0 l’arriv\u00e9e: l’\u00e9quipe masculine 1 finit 3\u00e8me scratch et l’\u00e9quipe masculine 2 (dont je faisais partie) finit 4\u00e8me \u00e9quipe hommes. 2 beaux podiums pour nos couleurs !<\/p>\n

\u00a0\"Ekiden<\/a><\/p>\n

J’ai assur\u00e9 le 1er chrono soit 5,585km en 21’41\u00a0\u00bb.<\/p>\n

Ma trace GPS :<\/p>\n\n\n<\/colgroup>\n\n\n\n\n\n\n
1 km<\/td>\n14.69 km\/h<\/td>\n04’05\u00a0\u00bb<\/td>\n04’05\u00a0\u00bb<\/td>\n<\/tr>\n
2 km<\/td>\n15.45 km\/h<\/td>\n03’53\u00a0\u00bb<\/td>\n07’58\u00a0\u00bb<\/td>\n<\/tr>\n
3 km<\/td>\n16 km\/h<\/td>\n03’45\u00a0\u00bb<\/td>\n11’43\u00a0\u00bb<\/td>\n<\/tr>\n
4 km<\/td>\n15 km\/h<\/td>\n04’00\u00a0\u00bb<\/td>\n15’43\u00a0\u00bb<\/td>\n<\/tr>\n
5 km<\/td>\n14.69 km\/h<\/td>\n04’05\u00a0\u00bb<\/td>\n19’48\u00a0\u00bb<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Retour en force de Courir A Verg\u00e8ze pour le 2\u00e8me Bip Bip Ekiden de la petite Camargue \u00e0 Vauvert : 2 \u00e9quipes f\u00e9minines et 3 \u00e9quipes hommes ! De quoi passer un super moment de convivialit\u00e9.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[67,63,51],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/565"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=565"}],"version-history":[{"count":13,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/565\/revisions"}],"predecessor-version":[{"id":575,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/565\/revisions\/575"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}