﻿{"id":455,"date":"2014-08-28T23:00:57","date_gmt":"2014-08-28T22:00:57","guid":{"rendered":"http:\/\/jlbonline.fr\/runningmcfly\/?p=455"},"modified":"2014-08-31T22:04:13","modified_gmt":"2014-08-31T21:04:13","slug":"ronde-de-nuit-de-la-grande-motte","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=455","title":{"rendered":"Ronde de nuit de La Grande-Motte"},"content":{"rendered":"<p><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2014\/08\/LaGrandeMotteNuit2014.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-457\" alt=\"Ronde La Grande Motte 2014\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2014\/08\/LaGrandeMotteNuit2014-300x168.jpg\" width=\"300\" height=\"168\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2014\/08\/LaGrandeMotteNuit2014-300x168.jpg 300w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2014\/08\/LaGrandeMotteNuit2014.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>D\u00e9cid\u00e9ment cette ann\u00e9e 2014 est difficile pour moi. Blessures sur blessures depuis d\u00e9cembre 2013, je suis loin d&rsquo;\u00eatre au niveau. Et cette ronde de La Grande-Motte repr\u00e9sente encore pour moi un retour \u00e0 la comp\u00e9tition apr\u00e8s une blessure au mollet le 14 juillet. 5 semaines d&rsquo;arr\u00eat, et voil\u00e0 15 jours que j&rsquo;ai repris l&rsquo;entra\u00eenement. Donc aujourd&rsquo;hui, il n&rsquo;y aura pas de miracle, mais le plaisir d&rsquo;\u00eatre l\u00e0 avec les potes de Courir A Verg\u00e8ze suffiront \u00e0 mon bonheur.<\/p>\n<p>D&rsquo;ailleurs, toujours autant de succ\u00e8s pour cette course gratuite vraiment sympa. Un temps final \u00e0 1&rsquo;20 de mon temps de l&rsquo;an dernier mais ce n&rsquo;est pas bien grave vu le contexte.<\/p>\n<p>Temps final 27&rsquo;17 et 123\u00e8me\/481.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9cid\u00e9ment cette ann\u00e9e 2014 est difficile pour moi. Blessures sur blessures depuis d\u00e9cembre 2013, je suis loin d&rsquo;\u00eatre au niveau. Et cette ronde de La Grande-Motte repr\u00e9sente encore pour moi un retour \u00e0 la comp\u00e9tition apr\u00e8s une blessure au mollet le 14 juillet. 5 semaines d&rsquo;arr\u00eat, et voil\u00e0 15 jours que j&rsquo;ai repris l&rsquo;entra\u00eenement. Donc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[61,39,50],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/455"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=455"}],"version-history":[{"count":4,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/455\/revisions"}],"predecessor-version":[{"id":459,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/455\/revisions\/459"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=455"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}