{"id":39,"date":"2011-05-22T15:32:29","date_gmt":"2011-05-22T15:32:29","guid":{"rendered":"http:\/\/runningmcfly.free.fr\/?p=39"},"modified":"2013-05-30T12:38:37","modified_gmt":"2013-05-30T11:38:37","slug":"vergeze-le-2205-10km","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=39","title":{"rendered":"Verg\u00e8ze, le 22\/05, 10km."},"content":{"rendered":"<p><a href=\"http:\/\/runningmcfly.free.fr\/wp-content\/uploads\/Vergeze2011c.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-21\" title=\"Vergeze2011c\" alt=\"Verg\u00e8ze 2011\" src=\"http:\/\/runningmcfly.free.fr\/wp-content\/uploads\/Vergeze2011c-300x229.jpg\" width=\"300\" height=\"229\" \/><\/a>Une grosse colonie de poussins pr\u00e9sente sur la course de Verg\u00e8ze, le parcours de la course empruntant l\u2019un de nos terrains de jeu favoris. Et avec une chaleur d\u00e9j\u00e0 bien pr\u00e9sente , j\u2019ai pu tirer mon \u00e9pingle du jeu sur ce 10km en terminant 4\u00e8me V1 en 42\u201901. Comme \u00a0le premier V1 est dans le podium scratch, j\u2019ai pu monter sur la 3\u00e8me marche du podium V1, trop cool avec \u00e0 la cl\u00e9 des super perfs du CAV.<\/p>\n<p>Seule ombre sur cette superbe journ\u00e9e, l\u2019accident \u00e0 v\u00e9lo de Gilles qui va devoir \u00eatre patient pour se remettre. Courage Gilles !<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une grosse colonie de poussins pr\u00e9sente sur la course de Verg\u00e8ze, le parcours de la course empruntant l\u2019un de nos terrains de jeu favoris. Et avec une chaleur d\u00e9j\u00e0 bien pr\u00e9sente , j\u2019ai pu tirer mon \u00e9pingle du jeu sur ce 10km en terminant 4\u00e8me V1 en 42\u201901. Comme \u00a0le premier V1 est dans le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/39"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39"}],"version-history":[{"count":2,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/39\/revisions"}],"predecessor-version":[{"id":228,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/39\/revisions\/228"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}