{"id":213,"date":"2013-02-06T21:25:16","date_gmt":"2013-02-06T21:25:16","guid":{"rendered":"http:\/\/runningmcfly.free.fr\/?p=213"},"modified":"2013-02-06T21:25:16","modified_gmt":"2013-02-06T21:25:16","slug":"langlade-le-0302","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=213","title":{"rendered":"Langlade, le 03\/02."},"content":{"rendered":"<p><a href=\"http:\/\/runningmcfly.free.fr\/wp-content\/uploads\/Langlade2013L.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-214\" title=\"Langlade 2013\" src=\"http:\/\/runningmcfly.free.fr\/wp-content\/uploads\/Langlade2013L.jpg\" alt=\"\" width=\"300\" height=\"182\" \/><\/a>Apr\u00e8s le froid glacial de l&rsquo;an dernier, place cette ann\u00e9e \u00e0 un vent terrible qui va bien durcir les conditions de course.<\/p>\n<p>Un beau peloton de 600 coureurs pr\u00e9sents sur la ligne de d\u00e9part, l&rsquo;\u00e9preuve a retrouv\u00e9 l&rsquo;affluence de ses meilleures ann\u00e9es. Et sur ce beau parcours, on comprend pourquoi.<\/p>\n<p>Mon objectif \u00e9tait de r\u00e9aliser un temps au niveau de l&rsquo;an dernier, mais un mauvais positionnement au d\u00e9part et le vent sur la seconde partie du parcours vont avoir raison de ma volont\u00e9&#8230;<\/p>\n<p>Je finis en 43&rsquo;43 soit 33 secondes de plus que l&rsquo;an dernier&#8230;pour la m\u00eame place au classement : 43\u00e8me \/ 594.<\/p>\n<p>Place maintenant \u00e0 la pr\u00e9paration du semi-marathon des Pyramides \u00e0 La Grande-Motte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s le froid glacial de l&rsquo;an dernier, place cette ann\u00e9e \u00e0 un vent terrible qui va bien durcir les conditions de course. Un beau peloton de 600 coureurs pr\u00e9sents sur la ligne de d\u00e9part, l&rsquo;\u00e9preuve a retrouv\u00e9 l&rsquo;affluence de ses meilleures ann\u00e9es. Et sur ce beau parcours, on comprend pourquoi. Mon objectif \u00e9tait de r\u00e9aliser [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[35,38],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/213"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213"}],"version-history":[{"count":0,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/213\/revisions"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}