{"id":198,"date":"2012-11-28T22:01:20","date_gmt":"2012-11-28T22:01:20","guid":{"rendered":"http:\/\/runningmcfly.free.fr\/?p=198"},"modified":"2012-11-28T22:01:20","modified_gmt":"2012-11-28T22:01:20","slug":"bellegarde-laddition-est-lourde","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=198","title":{"rendered":"Bellegarde, l&rsquo;addition est lourde."},"content":{"rendered":"<p><a href=\"http:\/\/runningmcfly.free.fr\/wp-content\/uploads\/Bellegarde12L.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-199\" title=\"Bellegarde 2012\" src=\"http:\/\/runningmcfly.free.fr\/wp-content\/uploads\/Bellegarde12L.jpg\" alt=\"\" width=\"250\" height=\"220\" \/><\/a>C&rsquo;est vrai que l&rsquo;an dernier je m&rsquo;\u00e9tais d\u00e9pouill\u00e9 sur cette course avec un temps pas loin des 15km\/h&#8230; mais de l\u00e0 \u00e0 prendre plus d&rsquo;1 minute dans la besace&#8230; l&rsquo;addition est lourde \u00e0 porter !<\/p>\n<p>Pourtant les conditions sont bonnes, comme l&rsquo;an dernier. Grosse affluence avec plus de 500 concurrents et 7 soci\u00e9taires de Courir A Verg\u00e8ze.<\/p>\n<p>Bien plac\u00e9 sur la ligne de d\u00e9part, j&rsquo;aborde la premi\u00e8re mont\u00e9e dans le bon tempo et j&rsquo;arrive \u00e0 lancer ma course comme attendu.<\/p>\n<p>J&rsquo;encha\u00eene sans probl\u00e8me les difficult\u00e9s pensant \u00eatre dans mes temps de l&rsquo;an dernier mais sans le savoir, je faiblis \u00e0 chaque kilom\u00e8tre&#8230;<\/p>\n<p>Le verdict \u00e0 l&rsquo;arriv\u00e9e est sans appel, 43&rsquo;36 contre 42&rsquo;35 en 2011 !<\/p>\n<p>Seule satisfaction, une course toujours bien organis\u00e9e avec en plus une pression \u00e0 l&rsquo;arriv\u00e9e et de bons moments de convivialit\u00e9 partag\u00e9s&#8230; et c&rsquo;est d\u00e9j\u00e0 beaucoup.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est vrai que l&rsquo;an dernier je m&rsquo;\u00e9tais d\u00e9pouill\u00e9 sur cette course avec un temps pas loin des 15km\/h&#8230; mais de l\u00e0 \u00e0 prendre plus d&rsquo;1 minute dans la besace&#8230; l&rsquo;addition est lourde \u00e0 porter ! Pourtant les conditions sont bonnes, comme l&rsquo;an dernier. Grosse affluence avec plus de 500 concurrents et 7 soci\u00e9taires de Courir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[14,33],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/198"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198"}],"version-history":[{"count":0,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}