﻿{"id":1876,"date":"2026-01-11T20:12:00","date_gmt":"2026-01-11T19:12:00","guid":{"rendered":"https:\/\/jlbonline.fr\/runningmcfly\/?p=1876"},"modified":"2026-01-29T13:08:28","modified_gmt":"2026-01-29T12:08:28","slug":"trail-du-calvaire-aramon-15km-2","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1876","title":{"rendered":"Trail du Calvaire, Aramon, 15km"},"content":{"rendered":"\n<p>Cette course m&rsquo;avait bien plu l&rsquo;an dernier m\u00eame si je ne l&rsquo;avais pas faite \u00e0 fond (c&rsquo;est peut-\u00eatre pour \u00e7a que je l&rsquo;ai appr\u00e9ci\u00e9e !). Du coup, je suis de retour cette ann\u00e9e.<\/p>\n\n\n\n<p>L&rsquo;organisation annonce un nouveau parcours. En fait, c&rsquo;est surtout que le parcours est invers\u00e9, on monte directement au Calvaire d&rsquo;entr\u00e9e.<\/p>\n\n\n\n<p>Assez ambitieux sur cette course, je me place devant au d\u00e9part sans partir comme un fou mais visiblement, trop fort car en haut de la 1\u00e8re difficult\u00e9, je suis quasiment asphyxi\u00e9 au moment de basculer sur la suite du parcours. Je suis bien plac\u00e9 mais j&rsquo;ai beaucoup de mal \u00e0 relancer.<\/p>\n\n\n\n<p>A la recherche d&rsquo;un second souffle, je vais devoir laisser passer pas mal de coureurs que je suis incapable de suivre, tr\u00e8s frustrant.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2026\/01\/IMG_1408b-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"1024\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2026\/01\/IMG_1408b-676x1024.jpg\" alt=\"\" class=\"wp-image-1881\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2026\/01\/IMG_1408b-676x1024.jpg 676w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2026\/01\/IMG_1408b-198x300.jpg 198w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2026\/01\/IMG_1408b-768x1163.jpg 768w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2026\/01\/IMG_1408b-1014x1536.jpg 1014w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2026\/01\/IMG_1408b-1352x2048.jpg 1352w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2026\/01\/IMG_1408b-1080x1635.jpg 1080w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2026\/01\/IMG_1408b-scaled.jpg 1691w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/><\/a><\/figure>\n\n\n\n<p>C&rsquo;est vraiment sur le retour vers Aramon que j&rsquo;arrive enfin \u00e0 retrouver du rythme mais \u00e0 pr\u00e9sent \u00e7a descend jusqu&rsquo;au village, trop tard.<\/p>\n\n\n\n<p>Je franchis la ligne 80\u00e8me,  3\u00e8me de la cat\u00e9gorie en 1h20&prime;.<\/p>\n\n\n\n<p>A m\u00e9diter car j&rsquo;ai vraiment mal g\u00e9r\u00e9 la course, un peu plus d&rsquo;humilit\u00e9 comme \u00e0 l&rsquo;hivernatrail peut-\u00eatre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette course m&rsquo;avait bien plu l&rsquo;an dernier m\u00eame si je ne l&rsquo;avais pas faite \u00e0 fond (c&rsquo;est peut-\u00eatre pour \u00e7a que je l&rsquo;ai appr\u00e9ci\u00e9e !). Du coup, je suis de retour cette ann\u00e9e. L&rsquo;organisation annonce un nouveau parcours. En fait, c&rsquo;est surtout que le parcours est invers\u00e9, on monte directement au Calvaire d&rsquo;entr\u00e9e. Assez ambitieux [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1880,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1280","footnotes":""},"categories":[2],"tags":[185,181,180],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1876"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1876"}],"version-history":[{"count":2,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1876\/revisions"}],"predecessor-version":[{"id":1883,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1876\/revisions\/1883"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/media\/1880"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1876"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}