{"id":1850,"date":"2025-10-24T23:35:00","date_gmt":"2025-10-24T22:35:00","guid":{"rendered":"https:\/\/jlbonline.fr\/runningmcfly\/?p=1850"},"modified":"2025-11-02T22:05:35","modified_gmt":"2025-11-02T21:05:35","slug":"duo-nocturne-de-domessargues-2025-14km","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1850","title":{"rendered":"Duo nocturne de Domessargues 2025, 14km"},"content":{"rendered":"\n<p>Une course pas vraiment pr\u00e9vue en fait, surtout que les trails nocturnes, ce n&rsquo;est pas mon fort. Mais Alain, qui reprend la comp\u00e9tition \u00e0 cette occasion, a su me convaincre de me lancer sur ce format.<\/p>\n\n\n\n<p>Comme lui fait la course avec Charlotte, je ferai duo avec St\u00e9phane, le papa.<\/p>\n\n\n\n<p>Donc, ce soir, direction Domessargues, petit village en bordure de la plaine du Gardon pour un d\u00e9part \u00e0 20h.<\/p>\n\n\n\n<p>Le principe du duo est, bien s\u00fbr de partir \u00e0 2 et de finir \u00e0 2, donc je laisse St\u00e9phane fixer le rythme d&rsquo;autant plus que \u00e7a s&rsquo;annonce tr\u00e8s technique.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2025\/11\/IMG-20251024-WA0002.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2025\/11\/IMG-20251024-WA0002-768x1024.jpg\" alt=\"\" class=\"wp-image-1847\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2025\/11\/IMG-20251024-WA0002-768x1024.jpg 768w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2025\/11\/IMG-20251024-WA0002-225x300.jpg 225w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2025\/11\/IMG-20251024-WA0002-1152x1536.jpg 1152w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2025\/11\/IMG-20251024-WA0002-1080x1440.jpg 1080w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2025\/11\/IMG-20251024-WA0002.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p>On est concentr\u00e9 sur ses pieds \u00e0 la lumi\u00e8re de la frontale et m\u00eame si on ne va pas vite, \u00e7a me convient. C&rsquo;est humide et glissant pas d&rsquo;enflammade.<\/p>\n\n\n\n<p>L&rsquo;esprit est bon enfant et heureusement que l&rsquo;on est parti prudemment car \u00e7a n&rsquo;arr\u00eate pas de monter et descendre.<\/p>\n\n\n\n<p>L&rsquo;organisation a plac\u00e9 de l&rsquo;animation \u00e0 plusieurs endroits, c&rsquo;est bien vu \u00e7a.<\/p>\n\n\n\n<p>Au 10\u00e8me km, on amorce une violente mont\u00e9e tr\u00e8s technique, \u00e7a fait bien mal aux jambes.<\/p>\n\n\n\n<p>Le retour vers le village est plus tranquille et roulant.<\/p>\n\n\n\n<p>Nous franchissons la ligne en 1&rsquo;43. Avec quand m\u00eame plus de 500m de D+.<\/p>\n\n\n\n<p>Le ravito d&rsquo;apr\u00e8s course est particuli\u00e8rement fourni avec sandwich\/saucisse, cr\u00eape, et bi\u00e8re. Encore une fois, l&rsquo;organisation est \u00e0 saluer.<\/p>\n\n\n\n<p>Et bien c&rsquo;\u00e9tait bien cool finalement cette course.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une course pas vraiment pr\u00e9vue en fait, surtout que les trails nocturnes, ce n&rsquo;est pas mon fort. Mais Alain, qui reprend la comp\u00e9tition \u00e0 cette occasion, a su me convaincre de me lancer sur ce format. Comme lui fait la course avec Charlotte, je ferai duo avec St\u00e9phane, le papa. Donc, ce soir, direction Domessargues, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1849,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1280","footnotes":""},"categories":[2],"tags":[182,184,52],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1850"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1850"}],"version-history":[{"count":2,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1850\/revisions"}],"predecessor-version":[{"id":1852,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1850\/revisions\/1852"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/media\/1849"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1850"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}