﻿{"id":1791,"date":"2025-01-12T11:56:21","date_gmt":"2025-01-12T10:56:21","guid":{"rendered":"https:\/\/jlbonline.fr\/runningmcfly\/?p=1791"},"modified":"2025-01-15T16:00:35","modified_gmt":"2025-01-15T15:00:35","slug":"trail-du-calvaire-aramon-15km","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1791","title":{"rendered":"Trail du Calvaire, Aramon, 15km"},"content":{"rendered":"\n<p>Pour commencer l&rsquo;ann\u00e9e 2025, je d\u00e9cide de d\u00e9couvrir ce trail que je n&rsquo;ai jamais fait dans les environs d&rsquo;Aramon. On retrouve un peu les paysages de la course de Beaucaire, tr\u00e8s min\u00e9ral avec une belle vue sur le Rh\u00f4ne.<\/p>\n\n\n\n<p>Ce matin, le ciel est d\u00e9gag\u00e9 par un fort mistral froid, faut chercher l&rsquo;abri. Je me place au c\u0153ur du peloton sur la ligne de d\u00e9part. Je pars sur une allure tranquille, \u00e7a monte pas mal en ce d\u00e9but de course, provoquant d\u00e9j\u00e0 des bouchons.<\/p>\n\n\n\n<p>Je g\u00e8re une allure d&rsquo;\u00e0 peu pr\u00e8s 10km\/h remontant quelques concurrents, le cardio reste facile, je profite.<\/p>\n\n\n\n<p>Au retour sur Aramon, on suit un monotrace tr\u00e8s sympa qui pousse \u00e0 acc\u00e9l\u00e9rer avant de monter \u00e0 la table d&rsquo;orientation. L\u00e0-haut, une belle vue sur le Rh\u00f4ne mais pas le temps de trainer.<\/p>\n\n\n\n<p>J&rsquo;acc\u00e9l\u00e8re encore pour revenir dans Aramon et je finis la course en 1h30 \u00e0 la 149\u00e8me place \/ 493 arrivants.<\/p>\n\n\n\n<p>Une belle d\u00e9couverte cette course, c&rsquo;est technique mais le parcours vaut vraiment le d\u00e9tour. A refaire.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour commencer l&rsquo;ann\u00e9e 2025, je d\u00e9cide de d\u00e9couvrir ce trail que je n&rsquo;ai jamais fait dans les environs d&rsquo;Aramon. On retrouve un peu les paysages de la course de Beaucaire, tr\u00e8s min\u00e9ral avec une belle vue sur le Rh\u00f4ne. Ce matin, le ciel est d\u00e9gag\u00e9 par un fort mistral froid, faut chercher l&rsquo;abri. Je me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1792,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1280","footnotes":""},"categories":[2],"tags":[182,181,180],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1791"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1791"}],"version-history":[{"count":1,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1791\/revisions"}],"predecessor-version":[{"id":1793,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1791\/revisions\/1793"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/media\/1792"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1791"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}