﻿{"id":1449,"date":"2019-11-17T13:21:56","date_gmt":"2019-11-17T12:21:56","guid":{"rendered":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1449"},"modified":"2019-11-26T13:22:13","modified_gmt":"2019-11-26T12:22:13","slug":"foulee-des-clairettes-a-bellegarde-3","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1449","title":{"rendered":"Foul\u00e9e des clairettes \u00e0 Bellegarde"},"content":{"rendered":"<p>Pour cette ann\u00e9e, apr\u00e8s un week-end charg\u00e9 la semaine pr\u00e9c\u00e9dente, j&rsquo;avais d\u00e9cid\u00e9 de me m\u00e9nager quelque peu. Aussi, c&rsquo;est sur le 6km que j&rsquo;aligne aujourd&rsquo;hui.<\/p>\n<p>\u00c7a part tr\u00e8s fort, logique vu la distance et le d\u00e9part commun avec le 13km. Je dois \u00eatre dans les 15 premiers mais je sais qu&rsquo;un concurrent de ma cat\u00e9gorie est devant. Pas loin, mais devant il le restera puisqu&rsquo;au retour, apr\u00e8s le passage \u00e0 la Madonne, je vais faire une erreur de parcours fatale.<\/p>\n<p>Avec un autre concurrent, au lieu de tourner \u00e0 gauche, nous prenons la descente tout droit jusqu&rsquo;au village. Lorsque nous r\u00e9alisons notre erreur, il est trop tard, pas la peine d&rsquo;essayer de remonter pour prendre la bonne trace. Nous avons coup\u00e9 de au moins 500m. Je d\u00e9cide donc de ne pas franchir la ligne d&rsquo;arriv\u00e9e&#8230; tant pis pour moi, il fallait \u00eatre plus vigilant.<\/p>\n<p>Je ferai mieux la prochaine fois&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour cette ann\u00e9e, apr\u00e8s un week-end charg\u00e9 la semaine pr\u00e9c\u00e9dente, j&rsquo;avais d\u00e9cid\u00e9 de me m\u00e9nager quelque peu. Aussi, c&rsquo;est sur le 6km que j&rsquo;aligne aujourd&rsquo;hui. \u00c7a part tr\u00e8s fort, logique vu la distance et le d\u00e9part commun avec le 13km. Je dois \u00eatre dans les 15 premiers mais je sais qu&rsquo;un concurrent de ma cat\u00e9gorie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1450,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[129,33],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1449"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1449"}],"version-history":[{"count":1,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1449\/revisions"}],"predecessor-version":[{"id":1451,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1449\/revisions\/1451"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/media\/1450"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1449"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}