{"id":1293,"date":"2018-05-21T16:17:38","date_gmt":"2018-05-21T15:17:38","guid":{"rendered":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1293"},"modified":"2018-05-21T16:21:19","modified_gmt":"2018-05-21T15:21:19","slug":"foulee-des-2-clochers-a-aigues-vives","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1293","title":{"rendered":"Foul\u00e9e des 2 clochers \u00e0 Aigues-Vives."},"content":{"rendered":"<p>Je ne pouvais pas rester sur l&rsquo;\u00e9chec de l&rsquo;an dernier. La chaleur m&rsquo;avait fait caler au retour sur Galargues. Mais cette ann\u00e9e, il n&rsquo;y aura pas ce souci car la temp\u00e9rature est tr\u00e8s correcte apr\u00e8s l&rsquo;orage de la veille. Le d\u00e9part est \u00e0 Aigues-Vives cette ann\u00e9e.<\/p>\n<p>La mont\u00e9e \u00e0 la sortie du village donne une id\u00e9e de ce que sera la course : beaucoup de petites c\u00f4tes qui se succ\u00e8dent sans laisser de r\u00e9cup. Je g\u00e8re en fonction et me retrouve rapidement seul apr\u00e8s 4km de course. Il faut s&rsquo;accrocher y compris dans la grosse c\u00f4te au retour dans Aigues-Vives.<\/p>\n<p>Pas beaucoup d&rsquo;inscrits, du coup je fais au 10\u00e8me au scratch et podium 2\u00e8me M2 en 48&rsquo;11. Objectif atteint !<\/p>\n<p><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2018\/05\/Aigues-Vives2018-2L.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1295\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2018\/05\/Aigues-Vives2018-2L.jpg\" alt=\"\" width=\"598\" height=\"716\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2018\/05\/Aigues-Vives2018-2L.jpg 598w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2018\/05\/Aigues-Vives2018-2L-251x300.jpg 251w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je ne pouvais pas rester sur l&rsquo;\u00e9chec de l&rsquo;an dernier. La chaleur m&rsquo;avait fait caler au retour sur Galargues. Mais cette ann\u00e9e, il n&rsquo;y aura pas ce souci car la temp\u00e9rature est tr\u00e8s correcte apr\u00e8s l&rsquo;orage de la veille. Le d\u00e9part est \u00e0 Aigues-Vives cette ann\u00e9e. La mont\u00e9e \u00e0 la sortie du village donne une [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[120,111],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1293"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1293"}],"version-history":[{"count":1,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1293\/revisions"}],"predecessor-version":[{"id":1296,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1293\/revisions\/1296"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/media\/1297"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1293"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}