﻿{"id":1274,"date":"2018-03-22T21:19:59","date_gmt":"2018-03-22T20:19:59","guid":{"rendered":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1274"},"modified":"2018-03-22T21:19:59","modified_gmt":"2018-03-22T20:19:59","slug":"marathon-de-marseille-grosse-grosse-deception","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1274","title":{"rendered":"Marathon de Marseille, grosse, grosse d\u00e9ception"},"content":{"rendered":"<p>J&rsquo;ai mis quelques jours avant de r\u00e9diger ce post, le temps de dig\u00e9rer la d\u00e9ception. Le temps d&rsquo;analyser cet \u00e9chec cuisant, mon premier abandon sur un marathon.<\/p>\n<p>2 mois de pr\u00e9paration hivernale, dans le froid, la neige (!) pour ce r\u00e9sultat, forc\u00e9ment \u00e7a marque.<\/p>\n<p>Erreur sur le choix du marathon qui n&rsquo;est pas adapt\u00e9 \u00e0 la perf vis\u00e9e, m\u00e9t\u00e9o du jour d\u00e9favorable avec un vent \u00e0 50km\/h de face d\u00e8s le d\u00e9part des Goudes, une forme descendante depuis d\u00e9j\u00e0 un mois&#8230; \u00c7a ne sert \u00e0 rien de chercher des excuses. Pour viser plus haut, il faut prendre des risques, je les ai pris, \u00e7a n&rsquo;a pas pay\u00e9.<\/p>\n<p>J&rsquo;ai l\u00e2ch\u00e9 dans la t\u00eate d\u00e8s que j&rsquo;ai vu que l&rsquo;objectif n&rsquo;\u00e9tait pas atteignable. Du coup, plut\u00f4t que boire le calice jusqu&rsquo;\u00e0 la lie, j&rsquo;ai pr\u00e9f\u00e9r\u00e9 arr\u00eater les frais.<\/p>\n<p>Maintenant, faut passer \u00e0 autre chose&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai mis quelques jours avant de r\u00e9diger ce post, le temps de dig\u00e9rer la d\u00e9ception. Le temps d&rsquo;analyser cet \u00e9chec cuisant, mon premier abandon sur un marathon. 2 mois de pr\u00e9paration hivernale, dans le froid, la neige (!) pour ce r\u00e9sultat, forc\u00e9ment \u00e7a marque. Erreur sur le choix du marathon qui n&rsquo;est pas adapt\u00e9 \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[120,29,122],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1274"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1274"}],"version-history":[{"count":1,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1274\/revisions"}],"predecessor-version":[{"id":1276,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1274\/revisions\/1276"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/media\/1275"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1274"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}