{"id":1186,"date":"2017-11-19T21:46:11","date_gmt":"2017-11-19T20:46:11","guid":{"rendered":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1186"},"modified":"2017-11-20T21:57:09","modified_gmt":"2017-11-20T20:57:09","slug":"foulee-de-la-clairette-a-bellegarde","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1186","title":{"rendered":"Foul\u00e9e de la Clairette \u00e0 Bellegarde."},"content":{"rendered":"<p>Une semaine apr\u00e8s le 10km d&rsquo;Al\u00e8s, je remets les baskets sur cette course. Son parcours exigeant me convient bien, c&rsquo;est ma 11\u00e8me participation !<\/p>\n<p>Toujours un temps beau et sec avec du vent ce matin, on s&rsquo;habitue&#8230;<\/p>\n<p>Nous sommes 4 de Courir \u00e0 Caissargues.<\/p>\n<p><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1187\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017-1024x768.jpg\" alt=\"Bellegarde 2017\" width=\"1024\" height=\"768\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017-1024x768.jpg 1024w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017-300x225.jpg 300w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017-768x576.jpg 768w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017-1080x810.jpg 1080w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Un peloton moins fourni qu&rsquo;\u00e0 l&rsquo;accoutum\u00e9 cette ann\u00e9e. Mais quelques concurrents M2 de mon niveau, du coup beaucoup de motivation sur tout le parcours pour passer devant.<\/p>\n<p><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1191\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017-2.jpg\" alt=\"Bellegarde 2017 Arriv\u00e9e\" width=\"960\" height=\"720\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017-2.jpg 960w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017-2-300x225.jpg 300w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/11\/Bellegarde2017-2-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>\u00c7a ne sera pas mon record sur ce trac\u00e9, mais c&rsquo;est quand m\u00eame pas mal.<\/p>\n<p>Je finis en 43&rsquo;18, 18\u00e8me au scratch et 4\u00e8me M2. Mais avec Pascal qui gagne la course, \u00e7a me fait monter sur le podium. Un premi\u00e8re ici !<\/p>\n<p>Une premi\u00e8re pour une derni\u00e8re peut-\u00eatre car il est possible que la course n&rsquo;est pas lieu l&rsquo;an prochain, esp\u00e9rons que si.<\/p>\n<p>Merci Kouider et Alain pour les photos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une semaine apr\u00e8s le 10km d&rsquo;Al\u00e8s, je remets les baskets sur cette course. Son parcours exigeant me convient bien, c&rsquo;est ma 11\u00e8me participation ! Toujours un temps beau et sec avec du vent ce matin, on s&rsquo;habitue&#8230; Nous sommes 4 de Courir \u00e0 Caissargues. Un peloton moins fourni qu&rsquo;\u00e0 l&rsquo;accoutum\u00e9 cette ann\u00e9e. Mais quelques concurrents [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[106,33,116],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1186"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1186"}],"version-history":[{"count":6,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1186\/revisions"}],"predecessor-version":[{"id":1195,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1186\/revisions\/1195"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/media\/1188"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1186"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}