{"id":1146,"date":"2017-09-03T20:54:47","date_gmt":"2017-09-03T19:54:47","guid":{"rendered":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1146"},"modified":"2017-09-05T20:58:15","modified_gmt":"2017-09-05T19:58:15","slug":"foulee-des-halles-a-vauvert-encore-une-occasion-manquee","status":"publish","type":"post","link":"http:\/\/jlbonline.fr\/runningmcfly\/?p=1146","title":{"rendered":"Foul\u00e9e des Halles \u00e0 Vauvert, encore une occasion manqu\u00e9e."},"content":{"rendered":"<p>Cette course m&rsquo;avait particuli\u00e8rement bien r\u00e9ussie l&rsquo;an dernier. Et cette ann\u00e9e, m\u00eame objectif, viser le podium dans la cat\u00e9gorie. J&rsquo;ai bien tourn\u00e9 tout l&rsquo;\u00e9t\u00e9 pour la pr\u00e9paration du marathon du Grand Raid de Camargue pr\u00e9vu fin septembre, aussi je suis assez aff\u00fbt\u00e9.<\/p>\n<p><a href=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/09\/Vauvert2017-2L.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1144\" src=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/09\/Vauvert2017-2L-1024x613.jpg\" alt=\"Vauvert Halles 2017\" width=\"1024\" height=\"613\" srcset=\"http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/09\/Vauvert2017-2L-1024x613.jpg 1024w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/09\/Vauvert2017-2L-300x179.jpg 300w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/09\/Vauvert2017-2L-768x459.jpg 768w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/09\/Vauvert2017-2L-1080x646.jpg 1080w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/09\/Vauvert2017-2L-1280x768.jpg 1280w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/09\/Vauvert2017-2L-627x376.jpg 627w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/09\/Vauvert2017-2L-440x264.jpg 440w, http:\/\/jlbonline.fr\/runningmcfly\/wp-content\/uploads\/2017\/09\/Vauvert2017-2L.jpg 2006w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>La course a \u00e9t\u00e9 rallong\u00e9e d&rsquo;1 km, ma strat\u00e9gie est de partir prudemment. La temp\u00e9rature est plus supportable que l&rsquo;an dernier, je suis bien dans le rythme et je peux reprendre du monde, c&rsquo;est bon pour le moral. Enfin, \u00e7a va marcher jusqu&rsquo;au retour dans le village. L\u00e0, un concurrent que je rattrape acc\u00e9l\u00e8re pour repasser devant. Nous menons bon train, mais dans la derni\u00e8re ligne droite, mon finish d\u00e9faillant va \u00e0 nouveau faire des siennes. Non seulement, ce concurrent finit devant moi mais un autre me passe au sprint (quelle acc\u00e9l\u00e9ration de sa part !).<\/p>\n<p>Rageant, d&rsquo;autant que ces 2 gars vont finir 2 et 3\u00e8me en M2, me laissant la 4\u00e8me place.<\/p>\n<p>Enfin, j&rsquo;ai la satisfaction de m&rsquo;\u00eatre battu devant avec les meilleurs, c&rsquo;est le principal.<\/p>\n<p>21\u00e8me\/297 et 4\u00e8me M2.<\/p>\n<p>Maintenant, place \u00e0 l&rsquo;objectif de l&rsquo;automne, le marathon du Grand Raid de Camargue (47km).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette course m&rsquo;avait particuli\u00e8rement bien r\u00e9ussie l&rsquo;an dernier. Et cette ann\u00e9e, m\u00eame objectif, viser le podium dans la cat\u00e9gorie. J&rsquo;ai bien tourn\u00e9 tout l&rsquo;\u00e9t\u00e9 pour la pr\u00e9paration du marathon du Grand Raid de Camargue pr\u00e9vu fin septembre, aussi je suis assez aff\u00fbt\u00e9. La course a \u00e9t\u00e9 rallong\u00e9e d&rsquo;1 km, ma strat\u00e9gie est de partir prudemment. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[106,115,51],"_links":{"self":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1146"}],"collection":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1146"}],"version-history":[{"count":1,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1146\/revisions"}],"predecessor-version":[{"id":1147,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/posts\/1146\/revisions\/1147"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=\/wp\/v2\/media\/1145"}],"wp:attachment":[{"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1146"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jlbonline.fr\/runningmcfly\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}